NEW HAVN – INNER & OUTER SPACE EXPERIENCES
A series of soft days to breathe, slow down, and come back to yourself. Spaces that open the senses and reconnect the inner and outer worlds. Each retreat shaped by the season: a pause to remember your rhythm, your body, your direction.
A co-creation by HEJ ELEMENTS & ABBY MOOD
Vol.1: Breathe, Listen. Dream
A Day Retreat for Deep Reflection & Future Visions
Sunday, November 30, 2025 · 12:00–18:00
Berlin Rummelsburg · Abby Mood Space & Futuro 13 Pod
Facilitated by Habiba Elisa Jaziri
Vol. I — Inner & Outer Spaces unfolds at the edge of Berlin, between river light and cosmic curves.
A six-hour retreat with breathwork, vision writing, and sound journey — created to help you land in your body, reflect on the year, and sense what’s next.
What you’ll experience:
Two spaces by the river, held between water and sky. Abby Mood Space, open and grounded. Futuro 13, bright and otherworldly, floating like a thought that hasn’t yet landed.
We’ll move slowly through six hours of breath, writing and sound — a gentle journey back to yourself at the turning of the year.
Breathwork to come home to your body and feel what’s been moving through you.
Writing to give shape to what’s ready to unfold next.
Sound and Gong vibrations to soften everything that words can’t reach.
There will be tea, cacao and small snacks, simple nourishment for body and heart.
A quiet Sunday to arrive, to listen and to remember what matters.
READY TO JOIN?
Single Ticket – 125€
A full-day experience including:
Three immersive workshops at two locations — Breathwork, Visionary Writing, Sound & Gong Journey
Tea, cacao & light vegetarian snacks
A small goodie bag
*Price incl. 19% MwSt
Bring a Friend Ticket – 220€
Come with a friend and share the day together.
Includes everything from the single ticket for both participants.
(Save €30 when booking together.)
*Price incl. 19% MwSt
Here’s what past participants shared with us…
“I would recommend this retreat as it was really a rare opportunity to slow down and take a step back. You can totally reconnect with yourself. The people made it very special and created a real space to heal. The activities were great and you leave with a lot of learnings and a rare sense of being on a cloud :)”
— Saskia B. (Inner Bloom Spring Retreat, Haus Erlengrund - 2025)
“Somehow I ended up at the most perfect retreat. With the most wonderful, warm people — we grew closer in five days than some do in five years. We saw the most fragile parts and held space for each other.
The place, the people, the food, the nature - everything was breathtakingly beautiful. Grateful for the experience I will come back to many many times. The most amazing and thoughtful @habibaelisa”
— Diana V. (Remembrance Retreat, Pelion Greece - 2025)
“This retreat is not just a yoga retreat, it's a movement therapy retreat. Habiba combines different practices to really find your way back home your essence. Landing back IN your body, with a heart wide open. Yoga and meditation in the morning and any other kind of (movement) workshop in the afternoon is the perfect blend Defintely recommend.”
— Sam E. (Remembrance Retreat, Pelion Greece - 2025)
“It was a beautifully curated journey, full of thoughtful details and meaningful experiences. I especially loved the moment where we created our own essential oils — that was magical. I also really enjoyed the inner landscape painting session (even though the rain cut it short - but it was perfect in its own way).
Walking through the forest, the rituals, the ceremonies - they were all so nourishing. I appreciated how Habiba and Sebastian remained open to spontaneous additions like ecstatic dancing, which was incredibly liberating.”
— Yesim A. (Inner Bloom Spring Retreat, Haus Erlengrund - 2025)
✺ FAQ ✺
-
Not at all.
This retreat is open to everyone — no prior experience with breathwork or creative writing is needed.
Each session is guided with care, so you can move at your own rhythm, whether you’re just beginning or already familiar with these practices.
What matters is your presence, not perfection. -
We keep it intimate: 18 guests
-
To secure your spot, we ask for full payment upon booking. This keeps things simple and guarantees your place right away.
Please note that payments are non-refundable due to the limited group size.
Tickets may be transferred to another participant — please notify us by email in advance.
-
It’s only 19 min by tram from Ostkreuz.
Tram Stop is called: Gustav-Holzmann-Str.
The address:
ABBY MOOD Space
-
Comfortable clothing
Journal + pen
a blanket & a cushion for your breathing nest
your personal yoga mat if you like (we will provide some)
warm jacket for our mini boat trip to the Ufo (2 min on the paddle boat ;)
Reusable water bottle
-
All practices are guided in English. German explanations can be offered if needed — so everyone feels comfortable and included.
Ready to slow down, breathe deeply, and reconnect? Spots are limited — secure your place now.
By booking this retreat, you agree to the terms and conditions set forth in the waiver. READ RETREAT WAIVER HERE.